The magical Mo Chuisle Healing Breathwork Journeys are back in the Carrigaun Room, Ballymaloe Grainstore, Sunday 18th August @ 3pm -5.30pm
Healing Breath is a holistic and psychotherapeutic approach to self-care, self-discovery and personal growth - whether you seek physical, emotional, mental or spiritual healing, this practice can be profoundly transformative. You will be guided through a magical breathwork journey, using conscious connected breathwork, which will help you to release tension and stuck energy, clear your mind, and tap into the natural healing system of the body. This is a safe and nurturing space to explore the depths of your subconscious mind, connecting with your body, mind, and spirit, leaving you feel lighter and relaxed with a deep sense of inner peace.
Cork native Dara Bradley is the founder of Mo Chuisle Healing Breath, an experiential sanctuary she created in 2021, to encourage healing and growth through the power of the breath. As a multi-certified breathwork facilitator & coach, together with a background in psychology, she has guided hundreds of individuals on their paths to self-discovery
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