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Training Run Times
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<blockquote data-quote="Carmona" data-source="post: 2367460" data-attributes="member: 5800"><p>Does anyone else find huge differences in their performance/feeling depending on what time they go for a run? If I go out before 5 or 6 in the evening, I feel fairly crap. At that time or after I feel fine. Weird or understandable? Just done 9 or so Kms there and enjoyed it, though 'twas cold and dark and a hilly route. Last Wed at 3 did a similar distance, less hilly and felt I needed a lift after 5 minutes. The half marathon I'm aiming for starts at 18.00!!!</p></blockquote><p></p>
[QUOTE="Carmona, post: 2367460, member: 5800"] Does anyone else find huge differences in their performance/feeling depending on what time they go for a run? If I go out before 5 or 6 in the evening, I feel fairly crap. At that time or after I feel fine. Weird or understandable? Just done 9 or so Kms there and enjoyed it, though 'twas cold and dark and a hilly route. Last Wed at 3 did a similar distance, less hilly and felt I needed a lift after 5 minutes. The half marathon I'm aiming for starts at 18.00!!! [/QUOTE]
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